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Kelly Redanz
Holistic Personal Training
Services
Tools to help you be nourished & thrive.
postural & movement assessment
This 60 minute assessment will explore your movement patterns, postural alignment, core integrity, and
neuro-muscular connection.
personal training + program design
We will work one-on-one to achieve your goals through a personalized program designed for your body's needs. Sessions can be held in person or virtually.
wellness coaching
Together we will build healthy and sustainable habits through nutrition, lifestyle, and stress management guidance.
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