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Kelly Redanz
Holistic Personal Training
Services
Tools to help you be nourished & thrive.
postural & movement assessment
This 60 minute assessment will explore your movement patters, posture, core integrity, and alignment.
personal training + program design
We will work one-on-one to achieve your goals through a program designed for your body's needs. Sessions can be held in person or virtually.
wellness coaching
Together we will build healthy habits through nutrition, lifestyle, and stress management.
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